Author: gareth
Leadership
Motivational Monday
16 marathons in 16 weeks…
This Sunday (April 23rd) I will run the London Marathon. 42km. In training, I have run a marathon a week on average. Needless to say my legs are looking forward to a well deserved rest, however my brain is more focussed than ever… read on to see what I’ve learned (and these lessons stretch way […]
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Coaching & Assertiveness
Becoming Assertive – Part Deux
One of the key takeaways from the get-go is that It’s not about speaking first, standing up, being the most knowledgeable. Those are things you can do, without question – but not necessary to be truly assertive. It’s about feeling and being comfortable with who you are; understanding what is holding you back and using that knowledge to propel yourself forward… how we achieve this sits at the core of my work.
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