Category: Coaching & Confidence

Coaching & Assertiveness
Coaching & Confidence
Leadership
I’m an Imposter…

I’m an imposter. And it is LIBERATING to say that out, loud and proud. Read on to discover how feeling like an imposter is great – and three personal hacks on Imposter ‘Syndrome’. First off, let’s debunk the idea that being an ‘imposter’ is a syndrome. A syndrome implies some notion that there is something […]

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Coaching & Assertiveness
Coaching & Confidence
Leadership
Bigger. Faster. Stronger.

I want to be more effective.  I want to be more efficient.  Bigger. Faster. Stronger… Not only are these the words I used myself when I arrived on my coaching journey, they are the words I hear time and time again, in various forms, from my clients. The desire to push harder, take on a […]

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Coaching & Confidence
A walk in the park…

Learning to trust ourselves can sometimes be one of our deepest challenges. How do we know that we have done enough in order to trust ourselves? And who do we look towards so that we can trust everything is OK? 

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Coaching & Assertiveness
Coaching & Confidence
Fear of Rejection? Here’s how to overcome it…

This is a bit of a misnomer of a title. Truth be told, I don’t think we ever ‘overcome’ it. But please do read on and embrace the fear of the unknown… Young or old, smart or smarter, first job or best job, I imagine that most of us will have experienced *that* feeling.  It’s […]

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Coaching & Assertiveness
Coaching & Confidence
Boundary Setting & Blue Monday: Say NO to negativity.

Blue Monday. The most depressing day of the year, right? Or a self-fulfilling prophecy encouraging us to fall into the marketing department’s trap?   In coaching, I’m often asking myself or my clients the question; what’s the truth in what you just said. What’s the truth in that statement? What is the truth then, when […]

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Coaching & Confidence
One Great Hack for Handling Job Interview Nerves

Preparation is the key. But what if our own shadow is blocking the light from finding the keyhole? How many times do we hear the phrase ‘preparation is key’. Fail to prepare and you prepare to fail… it’s a very simplistic, binary approach to understanding the world. You are good. You are not good. That […]

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