Category: Coaching & Assertiveness
Coaching & Assertiveness
Leadership
Personal Development: The Gift That Keeps On Giving
Personal development is a lifelong journey that has the power to transform every aspect of one’s life. Often referred to as “the gift that keeps on giving,” personal development is not just a self-help trend but a profound commitment to continuous growth, learning, and self-discovery. It encompasses various dimensions of life, including emotional, intellectual, physical, […]
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Coaching & Assertiveness
Coaching & Confidence
Leadership
I’m an Imposter…
I’m an imposter. And it is LIBERATING to say that out, loud and proud. Read on to discover how feeling like an imposter is great – and three personal hacks on Imposter ‘Syndrome’. First off, let’s debunk the idea that being an ‘imposter’ is a syndrome. A syndrome implies some notion that there is something […]
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Coaching & Assertiveness
Coaching & Confidence
Leadership
Bigger. Faster. Stronger.
I want to be more effective. I want to be more efficient. Bigger. Faster. Stronger… Not only are these the words I used myself when I arrived on my coaching journey, they are the words I hear time and time again, in various forms, from my clients. The desire to push harder, take on a […]
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Coaching & Assertiveness
Shame
Four Pillars to an Assertive Life
Grant me the serenity to accept the people I cannot change, the courage to change the one person I can, the wisdom to know that person is me (and the knowledge that if I don’t, I’ll end up in prison or committed to some other asylum).
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Coaching & Assertiveness
Leadership
Forgiveness in Five Minutes
This morning I missed an appointment. Not a client, but a meeting with a contractor at 8am. This. Never. Happens. Or so I thought… Over the years I know that I have judged people for not turning up to appointments, become angry, felt wronged, bitter, resentful. It’s fair to say I was carrying a lot […]
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Coaching & Assertiveness
Diversity & Inclusion
Leadership
Co-Leadership: Five tips on how to make it work for (both of) you.
As another leadership election arises in the UK, the notion of one person being in the ‘top job’ remains a universally held belief. However, we are in the age of job sharing and flexible working where such diversity in teams leads to greater creativity, problem-solving, higher innovation, better decision making and an improved bottom line. […]
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Coaching & Assertiveness
Diversity & Inclusion
How to avoid diversity washing through assertiveness…
Today more than ever, we have become aware that one’s IQ (Intelligence Quotient), one’s reasoning ability, is not the lead principle in getting to the top. EQ (Emotional Quotient) has become a decisive factor for recruiters both top-down and bottom-up. The recognition that sustainable, meaningful change comes from our ability to work with our emotions […]
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Coaching & Assertiveness
Assertiveness & You – ROI that’s impossible to ignore.
And in my final instalment relating to ‘Assertiveness & You’ (the best workshop on assertiveness that you have yet to discover!) we explore the final piece of the puzzle where the participants are at this stage aware of what assertiveness demands, what they demand from themselves to be assertive and their beliefs, values and emotional […]
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Coaching & Assertiveness
Assertive Communication
Through exploring our non-verbal and our verbal communication in my workshop, we begin to uncover what it means to be authentically, unequivocally you.
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Coaching & Assertiveness
Thinking Assertively – The beliefs that are holding you back…
‘whether you think you can, or you think you can’t – you’re right’.
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