Author: gareth
Mentor Coaching
Five Lessons from My PCC Journey – And Why Coaching Is an Art
In October, I achieved my PCC (Professional Certified Coach) credential with the ICF, a milestone that reflects not just hours of practice but deep learning, personal growth, and an ever-expanding appreciation for the art of coaching! When I look back, it’s not just the technical skills or competency frameworks that stand out — it’s the subtle, human lessons that […]
Read More
Leadership
Mentor Coaching
Personal
From Dream to Reality: The Unexpected Journey of Writing a Book
If you’d told me a year ago that I’d be holding in my hands my own book, The Ultimate Coaching Handbook: 101 Ways to Support Your Practice, I wouldn’t have believed you. Writing a book had been on my list for years (16+ to be precise), but for a long time, it stayed a background goal […]
Read More
Leadership
Leading Through Turbulent Times
In a world where uncertainty feels more like a constant than a condition, the role of coaches and supervisors becomes not just relevant but essential. For leaders and teams navigating the renewed turbulence brought on by Donald Trump’s reelection, hope, faith, and love may sound like unlikely or even overly idealistic tools. Yet, these values […]
Read More
Personal
Supervision
Building Resilience in the Coaching Profession
“Resilience isn’t just about surviving adversity. It’s about embracing change.”
Read More
Coaching & Assertiveness
Introducing the VOICE Model: Your Pathway to Self-Advocacy.
Assertiveness. It’s a word often misunderstood. Some people think of it as confrontation, while others view it as something unattainable. But at its core, assertiveness is a powerful form of self-expression — it’s about communicating your thoughts, feelings, and needs with confidence, all while respecting others. Whether you’re navigating a challenging conversation at work, setting […]
Read More
Personal
Supervision
The Power of Supervision: Why Every Coach Needs It
In my last blog, I shared my personal journey of overcoming imposter syndrome as a coach — a journey that, even now, is ongoing. Today, I want to take you deeper into a part of that process that has profoundly transformed my practice and perspective: supervision. Just like imposter syndrome, supervision has become an integral […]
Read More
Mentor Coaching
Personal
Overcoming Imposter Syndrome as a Coach: My Personal Story
The first time I considered becoming a coach was in 2014. I was working with an incredible coach at Fortnum and Mason, and I remember thinking, “I want to do that.” But the thought was fleeting. I wasn’t ready. In fact, I wouldn’t be ready for quite some time. Fast forward to 2019, the thought […]
Read More
Mentor Coaching
Mentor Coaching & ICF Certification
If you’re working toward becoming a certified coach, you’ve probably encountered the idea of mentor coaching. For those pursuing an ICF credential, mentor coaching is a key requirement. But even if you’re simply looking to improve your coaching skills, it’s a critical step in your development as a coach. In this post, I’ll guide you […]
Read More
Mentor Coaching
Nurturing Connection: Unpacking the ICF Competency of Maintaining Presence
In the world of coaching, there’s a profound emphasis on the art of presence. It’s not just about being physically present; it’s about showing up fully, with undivided attention, empathy, and authenticity. This fundamental principle is beautifully encapsulated in the International Coaching Federation (ICF) competency known as “Maintains Presence.” Today, let’s explore this competency and […]
Read More
Leadership
Motivational Monday
16 marathons in 16 weeks…
This Sunday (April 23rd) I will run the London Marathon. 42km. In training, I have run a marathon a week on average. Needless to say my legs are looking forward to a well deserved rest, however my brain is more focussed than ever… read on to see what I’ve learned (and these lessons stretch way […]
Read More