Month: October 2024

“Resilience isn’t just about surviving adversity. It’s about embracing change.”

Coaching & Assertiveness

Introducing the VOICE Model: Your Pathway to Self-Advocacy.

October 16, 2024

Assertiveness. It’s a word often misunderstood. Some people think of it as confrontation, while others view it as something unattainable. But at its core, assertiveness is a powerful form of self-expression — it’s about communicating your thoughts, feelings, and needs with confidence, all while respecting others. Whether you’re navigating a challenging conversation at work, setting […]

Personal

Supervision

The Power of Supervision: Why Every Coach Needs It

In my last blog, I shared my personal journey of overcoming imposter syndrome as a coach — a journey that, even now, is ongoing. Today, I want to take you deeper into a part of that process that has profoundly transformed my practice and perspective: supervision. Just like imposter syndrome, supervision has become an integral […]

Mentor Coaching

Personal

Overcoming Imposter Syndrome as a Coach: My Personal Story

The first time I considered becoming a coach was in 2014. I was working with an incredible coach at Fortnum and Mason, and I remember thinking, “I want to do that.” But the thought was fleeting. I wasn’t ready. In fact, I wouldn’t be ready for quite some time. Fast forward to 2019, the thought […]

Mentor Coaching

Mentor Coaching & ICF Certification

If you’re working toward becoming a certified coach, you’ve probably encountered the idea of mentor coaching. For those pursuing an ICF credential, mentor coaching is a key requirement. But even if you’re simply looking to improve your coaching skills, it’s a critical step in your development as a coach. In this post, I’ll guide you […]