Month: January 2022
Coaching & Assertiveness
Coaching & Confidence
Boundary Setting & Blue Monday: Say NO to negativity.
Blue Monday. The most depressing day of the year, right? Or a self-fulfilling prophecy encouraging us to fall into the marketing department’s trap? In coaching, I’m often asking myself or my clients the question; what’s the truth in what you just said. What’s the truth in that statement? What is the truth then, when […]
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Coaching & Assertiveness
Start as you mean to go on? No. Thank. You.
New Year, New You… and all that bollocks! Please excuse my language, but the bombardment of campaigns this time of year is just too much. For someone who makes a practice out of being assertive and saying NO, even I find it hard to resist getting caught up in the hysteria of ‘Dry January’, ‘Veganuary’ […]
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